Mental Health Charter 2021

Support Podcasts

A useful page of mental health and wellbeing podcasts

The Mind Project

Presented by Mind ambassador and Heart FM DJ Matt Wilkinson, we hear what it’s really like to live with mental health problems.

Each episode, a different person discusses living with their mental struggles.

SEARCH AND LISTEN HERE


Mentally Yours

A weekly mental health podcast from Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma.

Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve.

SEARCH AND LISTEN HERE


Mental

Mental was created to break down mental health stigma and discrimination. Each week joined by a special guest, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Far more unites us than divides us. So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember… you are enough!

SEARCH AND LISTEN HERE


I am. I have

Mental was created to break down mental health stigma and discrimination. Each week joined by a special guest, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

SEARCH AND LISTEN HERE


Savvy Psychologist

Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself.

Meet life’s challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist uses the best of psychology to help you be happier, healthier, and most importantly, yourself.

SEARCH AND LISTEN HERE