A leading mental health and wellbeing charity has launched a series of training taster sessions for members of the Shropshire Chamber of Commerce.

The Kaleidoscope Plus Group is offering sessions on topics including:
• Managing stress
• Mental Health Awareness
• Mental Health Awareness for managers
• Supporting others with mental health

Those who book onto a course will learn how to spot the signs and symptoms of mental ill health, how to provide comfort to someone experiencing a mental health issue and where to access appropriate support.

Training Services Manager Faye Brecknock said: “Whether you are an individual or a business, we can provide you with the right tools and coping strategies, helping to promote positive mental wellbeing and recovery.

“At Kaleidoscope, we are committed to delivering high quality, evidence-based training to help break the stigma and discrimination associated with mental health.

“We offer a wide range of training courses, workshops and taster sessions which will help you to understand mental ill health, identifying what steps you should take to support others as well as yourself.

“Our courses can be bespoke and tailored to meet your specific needs or requirements and our team are flexible and will work with you on your preferred dates, times and durations.”

For more information visit https://www.kaleidoscopeplus.org.uk/