Katie Rothwell Therapies

Katie Rothwell Therapies helps people overcome Chronic / Persistent pain using her BEAT Pain Approach.  BEAT stands for Brain, Energy, Activity and Therapy.  This includes pain reprocessing therapy, retraining the nervous system, pain education to reduce fear and thus pain, nutrition to bring down inflamamtion, optimise sleep to promote healing, Pilates instruction, Sports massage and craniosacral therapy.  Using this approach Katie has transformed many lives moving them away from pain and allowing them to bring joy and purpose back into their life.

The sports massage and craniosacral therapy is done in her clinic in Morville whilst the rest of the BEAT Pain Appraoch can be delivered online.

She does in-person appointments, onilne appointments, Pilates classes in Bridgnorth and has just launched an online membership which gives access to recipes, meditations, pain education videos, pilates videos, live pilates sessions and live group coaching sessions.  This is a supportive membership to support you on your pain journey.