NOURISH Holistic Wellbeing Ltd

Hello, 

I'm Colleen Mullarkey, Founder and Director of Nourish Holistic Wellbeing Ltd.

NOURISH Holistic Wellbeing Ltd helps local individuals and organisations improve health, resilience, performance, productivity and quality of life through bespoke, practical and evidence-informed wellbeing solutions that enhance employee mental health, employee wellbeing, workplace engagement, performance and productivity.

Our 3 STEP UET Framework is unique in the way it supports workplaces to thrive.  

1. UNDERSTAND - We take time to understand your organisation, challenges and goals. 
2. EQUIP - We provide the practical tools, strategies and support needed to create meaningful change.  
3. TRANSFORM - We help individuals and organisations build healthier habits, stronger resilience and sustainable wellbeing that enables people and workplaces to thrive.

Why should you choose NOURISH HOLISTIC WELLBEING Ltd as your wellbeing parner?

“We have really valued Colleen’s input and our staff feel more empowered to look after themselves better - they are healthier and happier in themselves, which ultimately benefits the whole team and the customers they come into contact with.  As chief executive, the process has given me more insight into the team as individuals, and along with the existing procedures we already have in place, is helping our staff become the very best version of themselves.” Wayne Jenson, CEO, Meeting Point House, Telford.

Drawing on more than 30 years of leadership, management, training, education and wellbeing experience, I have supported individuals, schools, business and organisations to improve wellbeing, resilience and performance through tailored programmes, workshops, consultancy and coaching.

My work combines extensive leadership experience with professional qualifications in Leadership and Management, Nutrition, Coaching, Yoga and Reiki, enabling me to offer a truly holistic approach to workplace and individual wellbeing.  Qualifications include:

• MSc Leadership & Management 
• Naturopathic Nutritional Therapist and member of the Naturopathic Nutrition Association and General Naturopathic Council.  
• Certified Coach and a member of the Association for Coaching. 
• Kundalini Tantra Yoga Teacher and additional yoga training in yoga for children and children with special needs and yoga for illness recovery,  mental health and cancer.
• Reiki Master and additional training in Trauma Informed Practice and Ethical Delivery.
• Level 2 Certificate in Counselling Skills.  
• CPD events regularly attended to keep informed and up-to-date with current best practice in a wide range of topics including but not limited to Mental Health, Neurodivergence, Stress Management and Menopause.

At NOURISH Holistic Wellbeing Ltd, we believe that wellbeing should be practical, meaningful and sustainable.  The unique blend of leadership expertise, lived experience and holistic wellbeing helps NOURISH Holistic Wellbeing create healthier, happier, more productive local workplaces.

Investing in wellbeing is an investment in your people, your culture and your future success.  By working together we can create positive changes that benefit your people and organisational performance.

Thank you for trusting in NOURISH Holistic Wellbeing Ltd to help your organisation thrive.

Best Wishes

Colleen 

NOURISH Holistic Wellbeing Ltd helping local individuals and organisations improve health, resilience, performance, productivity and quality of life.