Stride into Autumn feeling calmer on the inside, less tired and overwhelmed!

NOURISH Holistic Wellbeing is very grateful to be supporting Members Holistic Health and Wellbeing with 10% off the following 1:1 bespoke services: Kundalini Tantra Yoga, '4-in-1' Reiki.

 

Are fed up of going round in circles trying different things and them not working?

Are you feeling stuck and just want to move forward?

Are you looking to:

  • Calm the mind so you can get to sleep at night and not wake up
  • Ease the inner turmoil and feel great on the inside
  • Boost your self-esteem
  • Feel less sluggish, think clearer and have more energy to do the things you love

Energy dips, feeling frazzled or overwhelmed, poor sleep, weight gain, anxiety, stress and lingering health concerns can creep in, making you feel sluggish, unfit, or just simply not yourself.

Take action on your well-being

BEFORE

Your body forces you to slow down, or stop, because of your ill-being!

Our 1:1 Wellbeing Services can help support you to the Healthier, Happier You that you've always dreamed of being.

You get specialist, face-to-face support for as long and as frequent as you need.  

For more information and to book click here:

https://www.nourishholisticwellbeing.com